research findings

research findings

Daily walking for more than an hour and a half reduces the risk of chronic lower back pain.

Health
A recent study conducted by researchers at the Norwegian University of Science and Technology revealed that daily walking for more than an hour and a half at a ...
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Because comfort begins with the feet: A study reveals a simple daily habit that grants you better sleep.

Health
Researchers from Seoul National University in South Korea have discovered that warming the feet helps speed up the process of falling asleep, reduces the number of nighttime awakenings, ...
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