physical activity

physical activity

Opening of the “La Fash Ki Ri” Stadium in Sidi Hajjaj to Enhance Social Inclusion and Health Education for Children

Sports
Official Opening of the “La Vache qui rit” Football Field in Sidi Hajjaj to Enhance Social Inclusion and Healthy Education for Children On Monday, December 15, the “La ...
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Daily walking for more than an hour and a half reduces the risk of chronic lower back pain.

Health
A recent study conducted by researchers at the Norwegian University of Science and Technology revealed that daily walking for more than an hour and a half at a ...
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8 Simple Ways to Overcome Daily Stress

Health
8 Simple Ways to Overcome Daily Stress Sometimes we feel overwhelmed by excessive stress, which can significantly harm our overall health, mind, and body. There are indeed many ...
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